五禽戏与原发性骨质疏松症相关研究概述

Review on relative research of WuQinXi and primary osteoporosis disease

原发性骨质疏松症的主要特征是骨量减少、骨组织微结构破坏、骨脆性增高和骨折危险性增加。而科学合理的运动可有效地增加骨量,延缓骨量丢失,从而起到防治骨质疏松的目的。为更深刻地认识和探讨运动与原发性骨质疏松的关系,笔者从运动防治原发性骨质疏松的机制方面就五禽戏与原发性骨质疏松症相关研究进行综述。

Primary osteoporosis is mainly characteristics of osteopenia, damaged microstructure in bone tissues, increased bone fragility and risk of bone fracture. However, scientific and reasonable exercise can effectively increase the bone mass and postpone the loss of bone mass, and accordingly prevent and cure the osteoporosis. In order to further understand the relation on exercise and osteoporosis, the relative research between WuQinXi and osteoporosis was reviewed from the mechanism of exercise on the prevent and treatment of osteoporosis in this article.