踝关节运动损伤的成因及快速康复方法探析

Reason and rapid rehabilitation of exercise injury in ankle joint

踝关节是人体重要的负重关节,踝关节的稳定性对保持其负重和运动功能具有重要的意义。踝关节损伤是体育运动中中最为常见的运动损伤,占全身关节韧带损伤的第1位。损伤后如处理不当,易致创伤性关节炎等并发症。文章试图从现代运动医学的观点出发,对体育运动中所发生的踝关节损伤的机制进行全面科学的剖析,同时就如何有效地进行伤后功能的恢复做出了详细的论述。

Ankle joint is an important joint for human weight loading, and its stability plays a crucial role on the maintenance of loading and exercise function. Ankle injury is the most common kind of exercise induced injury, it takes the first place in the joint ligament injury. Improper management of the injury may lead to some complications such as traumatic arthritis. This study aims to comprehensively analyze the mechanism underlying ankle joint injury during exercise from the view points of modern exercise medicine, and to give a detail description of the effective functional recovery following injury.