摘要
对当前女研究生的群体特点进行了研究和概括,从积极和消极两个方面分析了四大因素,即就业的期望与压力、婚恋的期望与压力、学业的期望与压力以及人际关系的期望与压力对女研究生主观幸福感的影响,阐述了女研究生感到幸福和不幸的原因,并提出了当代女研究生主观幸福感提升的四项策略,即确立积极的自我认知体系和自我评价体系、确立合适的人生目标、培养现代女性意识,建立自尊、自强、自信、自立的人格特征以及在朋友、长辈、相关专业机构的帮助下,增强自身的心理调控能力。
Through the study of the factors that affect the group's opinion of their happiness expectancy of life from both the positive position and the negative position, the author concludes that the factors are as follows: professional expeetation and stress, marriage expectation and stress, aeeademic expectation and stress and personal relationship expectation and stress. Additionally, this article examines the reasons why they feel happy about life and why they feel not. In conelusion, this aritiele proposes four stratigies that the author thinks will help to strengthen their belife for life, thus advancing their happiness. These four strategies are: 1.formulating a positive view of self recognition and self assessment;2.setting a realistic and possible life goal;3.rasing their awareness of being a modem woman and 4.developing a self respecting, independent,confident character and the awareness of self management of life and work.
出处
《商洛学院学报》
2009年第4期75-78,共4页
Journal of Shangluo University
关键词
女研究生
主观幸福感
心理期待
female postgraduates
personal happiness
psychological expectancy