探析影响大学生体育锻炼习惯形成的因素

On Factors Affecting the Habits of Physical Exercise of University Students

培养大学生的体育锻炼习惯,为其终身体育奠定坚实的基础是大学体育的主要任务。本文通过对大学生体育锻炼现状的调查,探讨了影响大学生体育锻炼习惯形成的因素,并在此基础上提出了加速大学生体育锻炼习惯形成的建议与对策。

Cultivating the habits of university students physical training, which lays a solid foundation for its lifelong physical training, is an important task of universities. Through the investigation and analysis on factors influencing the formation of students, physical exercise has been conducted. This article analyses university students physical exercises current situation and puts forward suggestions and countermeasures of accelerating their forming the habit of physical exercise.