摘要
击球不稳定是网球初学者在开始接触网球运动时所面临的一个困惑。本文就如何提高网球初学者击球的稳定性,从握拍方式、协调发力、预判能力、击球后完整随挥、眼睛盯球、注意力集中等方面进行了简要探讨。
Inconsistency is a perplexed thing to the tennis beginner at the beginning of playing tennis ball. This article discusses the methods of improving the consistency of tennis beginner when hitting the ball from many aspects, including grip method, coordinate exerting force, the ability of judgment in advance, the wielding beat style after hitting the ball, gazing the ball,and the attention focus, etc.
出处
《吉林工程技术师范学院学报》
2009年第8期3-5,共3页
Journal of Jilin Engineering Normal University
关键词
网球初学者
稳定
击球
放松
预判
tennis beginners
consistency
hitting the ball
relaxation
judgment in advance
