健美操运动员表现力影响因素与培养

Factors Influencing the Performance of Aerobics Athletes and Cultivation

运用文献资料法,问卷调查法,访谈法,针对健美操运动员表现力问题,进行了研究与讨论,了解影响大学生健美操运动员表现力的因素包括气质与性格专项素质,心理素质;音乐和兴趣等因素,同时通过乐感、动作技术、专项素质和心理素质的培养,使队员体会到动作的美感,表达音乐的含义,增强艺术的感染力。同时使运动员在比赛中能将动作、音乐、情感完美的达到统一,从而提高运动员的表现力。并探寻运动员表现力的培养途径。

With literature, questionnaire and interview, aerobics against the performance of athletes, a study and discussion is conducted to understand the impact factors of aerobics athlete in performance, including temperament and personality special qualities, psychological quality; music and interest and other factors, while through music, movement techniques, special qualities and psychological quality of training, to enable team members to experience the aesthetic movement, expression of the meaning of music, and enhance the appeal of the arts. While athletes in the competition can integrate movement, music and emotion to achieve perfect unity, enhancing the performance of athletes. And the authors explore the approaches to the performanee of athletes training.