摘要
通过对15名武术套路运动员进行相关生化指标的测试对运动员的训练负荷和机能状态进行监控。研究结果表明,运动员在赛前训练期间,机能状态随训练有所波动但均处于正常范围;运动员完成成套训练后血乳酸值(Bla)偏高,且在规定的测试时间内下降不明显;训练次日展的CK和BU值处于较高水平,但均处于正常范围。赛前训练负荷安排合理,运动员机能状态较好。
In this study,we use the biochemical indexes to monitor 15 Wushu routine athletes' training load and functional status.The result suggests that during the pre-game training,all indexes of the functional status are in the normal range in spite of some fluctuation;The value of Bla tested in the trainings completed is higher,and does not obviously decrease;the value of CK and BU tested in the next morning after the trainings are higher,but all are in the normal range.The load of pre-game training is reasonable,and the athletes' functional status is fine.
出处
《北京体育大学学报》
CSSCI
北大核心
2009年第6期63-66,共4页
Journal of Beijing Sport University
基金
国家体育总局奥运攻关项目"武术套路运动员运动性疲劳的生化监控"(07038)
关键词
武术套路
赛前训练
负荷
机能状态
监控
Wushu routine
Pre-game training
load
functional status
monitoring