摘要
目的:探讨音乐与婴儿睡眠的关系。方法:对200例健康新生儿做睡眠状态调查,平均每日睡眠为18±1.5小时。将每日睡眠时间小于18小时的110例新生儿随机分为观察组和对照组。对照组不做任何干预,观察组每天实施音乐干预3次,15分/次,持续3个月以上。观察30天、3个月、6个月婴儿睡眠状态。结果:观察组30天、3个月平均每日睡眠总时间多于对照组。30天、3个月、6个月夜醒次数及时间、啼哭次数及时间少于对照组。睡眠障碍发生率及程度比对照组低而轻。建立规律睡眠时间早于对照组,两组差异有显著性意义(P<0.05)。结论:音乐干预有助于提高婴儿睡眠质量,减少睡眠障碍发生率,并能较早地建立规律睡眠时间,有利于婴儿的生长发育。
Objective: To study the relationship between music and infant's sleep. Method:200 newborn infants with the average total sleePing time less than 18 hours were divided into two groups. Observation group and control group. In addition to conventional care, infants in observation group were also given music intervention for over 3 month with three times a day and 15 minutes per time. Infant's sleep pattern was evaluated at 30 days,3 months and 6 months respectively after intervention. Result The average duration of infant infant's daily sleeping was in- creased dramatically after 30 days and 3 months of observation group. An obvious reduction of both the frequency and duration of night waking with cries among those infants were observed after receiving 30 days, 3 months and 6 months music intervention. Both incidence and sensitivity of sleep disorder were decreased and become mild as compared with control group. Music intervention also led to an earlier establishment of infant's regular sleeping pattern ( P 〈 0. 05). Conclusion: Music intervention is favorable for infant's growth and development by benefiting from a high - quality sleeping pattern with less sleep disorder and establishment of regular sleeping time.
关键词
婴儿
音乐疗法
睡眠障碍
infant
music
intervention
sleep disorder