脑力过劳人员参与音乐与运动二维同步共振疗法的效果研究

Research on the Effect of Music and Sports Two-dimensional Synchronous Resonance Therapy on Mental Work Overworked People

音乐与运动同步共振疗法,是把音乐与运动科学地巧妙结合和创造性地应用产生的新疗法,是脑力过劳人员亚健康时期最适用、最有效的调节与治疗方法之一。音乐与运动的同步交融所释出的互动效应,是其他运动无法替代的。这是动感、优美的旋律与激情、奔放地舞动的共同结果。如今在亚健康和过劳死问题越来越突出,并呈现向低年龄层次蔓延的态势下,这一大众化的健身模式是值得人们积极参与和关注的。研究表明,音乐与运动同步共振疗法是脑力过劳人员理想的健身养生防病治病的有效方法,是以生理和心理疗法为主,以改善生活方式和习惯为辅的调节身心、摆脱疲劳、增进健康、治疗疾病、崇尚良好和高雅生活方式的一种既时尚又富有朝气的动感疗法。

Music and sports two-dimensional synchronous resonance therapy is the new one combined with music and sports that can be applied to the overworked people of mental work effectively and that is of non-substitutable advantages and importance with the problems arising from sub-health and overwork gradually prominent and with the problems spreading among the young and that is also an effective and fashionable way to help them tune into their spirits based on the physiological therapy and psychotherapy with the aid of improvement in the style of life and habit.