摘要
用文献资料法综述和评论了马特维耶夫周期训练理论对当今训练实践的不足,并提出现代运动训练周期理论的发展趋势,指出训练应该根据运动员的实际水平安排周期,从实际出发,不可教条地按照马特维耶夫的周期训练理论进行训练。
With the methods of document, it overviewed and commented on the deficiency nowadays of cycle training theory by Matwejew, and proposed the development trend of the cycle theory for modern sports training. It has been pointed out that the training cycle should be arranged by the actual level of athletes. Proceeding from the reality,it cannut take training dogmatically according to the cycle training theory by Matwejew.
出处
《山东体育科技》
2009年第3期1-2,共2页
Shandong Sports Science & Technology
关键词
运动训练周期量度
强度
超量恢复
training cycle
load
intensity
overload training recovery