心理素质对篮球运动的影响及其训练方法

Impact of Psychological Quality on Playing of Basketball and Its Training Methods

本文从运动心理学的角度入手,根据运动心理研究的发展趋势,探讨篮球运动员心理素质对比赛胜负的影响,并提出篮球运动员的心理素质训练方向和方法,从而创造对训练与竞赛最有利的心理条件。

According to the development of sports psychological research, this paper, starting with sports psychology, probed into the impact on basketballers＇ psychological quality to competition, and proposed the training direction and methods of basketballers＇ psychological quality to make it form the best psychological condition in training and competition.