增强自信的九种方法(英文)

9 Ways to Increase Your Self-Confidence

There are lots of ways to improve your self-confidence over the long-term - but sometimes you need an instant boost1. You can’t walk into an important work meeting (or a class at college or a room full of strangers at a party) while frantically2 re-reading a self-help manual3, or making a last-minute phone call to your life-coach. So here are nine secrets to boosting your self-confidence in just a few seconds...

There are lots of ways to improve your self-confidence over the long-term -- but sometimes you need an instant boost. You can＇t walk into an important work meeting （or a class at college or a room full of strangers at a party） while frantically rereading a self-help manual, or making a last-minute phone call to your life-coach. So here are nine secrets to boosting your self-confidence in just a few seconds...