构建大学生余暇体育健身方案的研究

Design of university student's spare-time sport plan

对大学生余暇体育健身方案的构建展开研究,目的在于通过研究构建有效的大学生余暇体育健身方案,使健身方案能成为培养大学生"终身体育"意识的有效途径之一,全面促进大学生的身体健康发展。研究全面分析了大学生余暇体育健身的特点,全面深入地论述了大学生余暇体育健身方案的制定以及组织管理与实施,对于大学生体育健身方案的制定具有很强的现实指导意义。

With the research methods of literature and expert interview, research was conducted about the design of the university student＇s spare-time sport plan so as to make it one of the effective ways to cultivate the lifelong physical education concept of the university students. The paper analyses the features of the university student＇s spare-time sport and discusses the design and implementation of the university student＇s spare--time sport plan.