浅谈舞龙舞狮运动对大学生心理健康的影响

Influences on College Students' Mental Health Through the Dragon and Lion Dance

心理素质培养是塑造大学生健康素质的核心内容,也是现代学校体育担负的重要任务。从心理素质的基本内涵入手,针对当代大学生心理健康出现的问题,分析舞龙舞狮运动对大学生心理健康的积极影响。

Psychological quality is not only the core of cultivating college students＇ health in mind and body but also the main task undertaken by modem school sports. This paper begins with the basic connotations of psychological quality and to make an analysis of the elements affected college students ＇ mental health according to their current psychological state. Through some research into the characteristics of the dragon and lion dance, the paper presents a study of the positive effects on contemporary college students＇ mental health exerted by the traditional the dragon and lion dance.