湖北省重竞技运动队男运动员膳食状况综合评价

The Comprehensive Analysis of Dietary Status of Male Athletes in Heavy Athletics Team of Hubei Province

目的了解湖北省重竞技队男运动员营养摄入状况,对进一步改善膳食结构,促进竞技水平的提高提出建议。方法采用24h回顾法与称重法结合,对湖北省四个重竞技项目的男运动员的每日膳食进行记录,再进行各营养素摄入水平的分析。结果四个运动队普遍存在着总能量、蛋白质和碳水化合物摄入不足的问题;除举重队外其他三个队的优质蛋白质的比例都偏低;四个队的维生素A、维生素B1摄入不足;四个队均存在畜肉类摄入过多,薯类、淀粉类、蔬菜、水果、水产类和奶制品摄入不足的问题。结论目前湖北省重竞技队男运动员膳食存在不合理现象,重竞技运动员应在控制膳食摄入水平的同时,注意合理营养、平衡膳食。

The objective is to examine the nutrition-intake status of male athletes in heavy athletics team of Hubei province and to give advice for the further improvement of the dietary nutrition structure and for increasing competitive level. The investigation is carried out in 4 heavy athletics teams with the combination of 24 hours review and measuring weight. The results show that the intake of daily total energy,protein and carbohydrates are under the recommended values in the four teamsl lacking in three teams is observed except weightlifting team; the intake of vitamin A, vitamin B1 is inadequate in the four teams. The intake of meat is excessive, but the intake of potato, starch, vegetables, fruits, aquatic products and milk products is inadequate in the four teams. We can draw a conclusion that the dietary of male athletes in Hubei heavy athletics team at present is unreasonable, we suggest that the heavy athletics athletes should have reasonable nutrition and dietary balance while they control the intake level.