对近年来我国文明病运动处方运用的研究

The Use of Exercise Prescription for Civilization Disease

现代文明病又称为生活方式病、富贵病或慢性病等,并非由细菌或病毒所引起的,而是一种由于生活上的压力与紧张,以及营养的失调,再加以缺乏运动,长期积累而成的一类疾病。因此,随着我国社会的进步人们越来越多地关注自身的健康,并发现不正确的健身方法会对身体健康造成不良影响,而运动处方的运用可以为健身活动提供科学依据,使运动群体达到最佳的体育锻炼效果并有效的预防文明病的困扰。采用文献资料法,在综述国内关于运动处方研究现状的基础上,提出了运动处方在文明病运用研究趋势以及当前国内运动处方研究所面临的问题。

Disease of modern civilization, also known as lifestyle diseases, such as rich man＇s disease or chronic illness, not caused by bacteria or virus, but a life as a result of the pressure and tension, as well as nutritional imbalance, coupled with a lack of exercise, long-term cumulative a class of diseases. Thus, with the progress of our society increasingly concerned about their health and fitness, incorrect method will be adversely affected their health, and the use of exercise prescription for fitness activities can provide a scientific basis. So campaign groups achieve the best effect of physical exercise and effective disease prevention.