散打运动与呼吸的相关研究

A Study on the Relationgship between Kick Boxing and Breathing

通过查阅文献资料以及长期从事散打教学的经验总结,发现散打运动中的呼吸不同于其它运动项目的呼吸,散打运动具有独特的呼气、吸气、闭气、憋气方法,结合散打运动中呼吸特点对呼吸在散打中的运用进行了分析研究.

Based on related documents and the author＇s long-term experience in kick boxing teaching, it has been found that unlike the respirations found in other sports,the breatthing used in kick boxing is quite different as a result of kick boxing ＇s unique way of inhaling, exhaling and holding one＇s breath. This paper is intended to study the application of breathing in kick boxing based on the breathing characteristics of kick boxing.