女大学生心理亚健康状态的诊断与辅导

Diagnosis and Tutorship of Female University Students's Mental Subhealth

世界卫生组织的一项全球性调查结果显示,全世界真正健康者仅占人口总数的5%;有75%是"亚健康"者,年龄多在20—45岁。聚类分析结果表明,女大学生中心理正常的只有37.6%,而处于边缘状态的女生却超过了半数,表明50%以上的女大学生处于心理亚健康状态。心理学工作者只有通过心理测量来筛查、心理亚健康状态的表征、个别访谈等方法诊断出处于心理亚健康状态的女大学生,才能帮助女大学生及时觉察并正确认知心理亚健康状态,掌握有效的调适方法,摆脱亚心理健康,形成健康的心理。

A worldwide study by WHO shows that the real healthy people only account for 5% of the total population all over the world, and that 75% are subheahhy who are mainly at the age of 20-45. The results of cluster analysis show that only 37.6% of female university students are mentally healthy, and that over 50% of female university students are at the edge state, that is to say, they are subhealthy. Psychological workers can find these mentally subheahhy female students only by psychological measuring, the feathers of metal subheahh, individual interview, etc. to help them to realize and well understand metal subheahh, grasp effective adjusting ways, get rid of being subheahhy, and be mentally healthy.