我国优秀女子铁人三项运动员有氧能力的初步研究

Aerobic Capacity of the Excellent Female Triathlon Athletes in China

对我国优秀女子铁人三项运动员有氧能力进行了系统的测试。首次对我国优秀女子铁人三项运动员最大摄氧量以及最大摄氧量平台期进行了研究。结果表明女子铁人三项运动员最大摄氧量平台期平均109 s;乳酸阈强度为195w;最大摄氧量经过大周期训练后有大幅度的提高;最大摄氧量平台期与铁人三项比赛成绩相关性较最大摄氧量值更为显著,对于专项有氧运动能力的提高具有积极的促进作用。

In this study, the authors tested the aerobic capacity of Chinese excellent female triathlon athletes. They first examined the athletes＇ VO2max and VO2max PD. The results inducted that the female triathlon athletes＇ VO2max PD lasted 109 second,Lactate threshold intensity was 195w. VO2max had increased significantly after training,and the VO2max PD was more significant relevance for the record than VO2 max. All of them were good for the aerobic capacity of Chinese excellent female triathlon athletes.