拓展训练对大学生身心健康的影响

Influence of Outward Bound Training on University Students' Physical and Mental Health

探讨拓展训练在高校开展的意义和对大学生身心健康的影响,进而分析研究当代大学生身心健康和拓展训练的关系,为更好地在高校开展拓展训练提出建议。

This paper studies on the significance of outward bound training in universities, and its influence on university students＇ physical and mental health ,further analyzes on the relationship between outward bound training and university students＇ physical and mental health,thus puts forward appropriate recommendations for the development of outward bound training.