论男子长拳类项目优秀运动员训练模式

A Study on the Training Pattern of Outstanding Athletes in Men’s Changquan Event Category

长拳是武术套路运动中的主要拳种之一,是竞技武术比赛中争夺十分激烈的项目,练习过程中对运动员身体素质要求较高。北京武术队在此类项目上占有较大优势,以北京武术队部分优秀运动员为调查对象,采用文献资料法、实地访问法、问卷调查法、数理统计法等方法进行调查,以北京武术队长拳类项目运动训练情况及其训练模式为例分析探讨长拳类项目的训练模式。研究结果表明现代竞技武术长拳类项目,要达到世界顶级高度并且保持水平,必须具备从长拳类项目运动员训练年龄特征、科学选材、训练目标等诸多方面有一套完整的科学指导理论,或者说一种模式。研究其训练模式对提高该类项目整体水平,具有十分重要的意义,更可以促进武术事业科学地、持续地、全面发展。

Changquan is one of the main categories in the set patterns of martial arts and an event of severe competition in athletic martial arts contests.Exercisers of Changquan are required to have a high-level of physical capability and body construction.Beijing Martial Arts Team has a great advantage in this event.Some outstanding athletes in Beijing martial arts team are chosen as subjects for the survey,and research methods such as literature review,interviews on the spot,questionnaires and statistical analysis have been adopted to analyze the training situation and pattern of Changquan sport based on the athletes of Beijing Martial Arts Team. The results indicate it is necessary to have a full set of scientific and instructional theory or pattern in the aspects of athletes~ age charac- teristic, scientific selection of talents, training objectives, etc. , so as to reach and maintain the world top level for the sport of Changquan category in modern athletic martial arts. It is significant to conduct research upon the training pattern for improving its overall level of the sport and for boosting the scientific, sustainable, and comprehensive development of martial arts.