运动疗法对2型糖尿病患者血糖的影响分析

The Effects of Exercise on the Blood Glucose of Patients with Type Ⅱ Diabetes

目的:探讨运动疗法对2型糖尿病患者血糖的影响。方法:从我院糖尿病门诊选出60例糖尿病患者,在糖尿病专科护士指导下进行中等强度运动锻炼,每天1小时,持续1个月。结果:空腹血糖、餐后2小时血糖运动干预前及干预1个月后比较,差异有统计学意义(均P<0.01);患者运动后血糖随运动时间延长呈下降趋势,与运动前血糖比较,差异有统计学意义(均P<0.05)。结论:2型糖尿病患者餐后进行中等强度运动不仅能降低即时血糖,同时又能降低空腹血糖和餐后血糖。

Objective： To explore the effects of exercise therapy on blood glucose control in patients with T2DM. Methods 60 outpatients of Endocrinology Departments of Chengdu Railway Centre Hospital from Jan 2007 to Dec 2007 were selected. Under the guardiance of diabetes special nurse, all patients had an one- hour moderate-intensity exercise everyday during one month. Results The fasting blood glucose and postprandial 2 - hour blood glucose one - mouth after exercise intervention were lower than those before exercise （P〈 0.01）, and the blood glucose after exercise decreased as the exercise time prolonged and were lower than those before exercise（P 〈 0.05）. Conclusions one- hour moderate-intensity exercise after meal can reduce not only instant blood glucose, but also fasting blood glucose and postprandial blood glucose in patients with T2DM .