中医药汤剂治疗运动员失眠疗效分析

On the Effect of Chinese Traditional Medicine Soup on Athletes' sleeplessness

从不同的运动项目、运动年限、运动等级、不同运动强度和不同运动持续时间等多角度开展探索运动性失眠的发生和防治工作,尤其是在中医药方面开展对运动员失眠的预防和治疗,以便更好地帮助运动员保持较高的运动状态。采用中草药辨证治疗运动员失眠62例,取得良好疗效且安全可靠,无副作用。

It tries to prevent sleeplessness induced by sport from aspect of sport events,sport years,sport grades,sport strengths and sport endurances,especially in Chinese medicine treatment in order to help athletes keep a good competitive condition.62 cases prove that Chinese medicine is effective and safe.