试论“现代体育健身观”

On "Modern fitness viewpoint"

随着现代社会的发展、现代生活方式的改变,人们对健康的期望值和健身的意识也越来越高。为了更科学、合理、有效地从事健身锻炼,人们除应有强烈的"健身意识"外,还必须树立全新的"现代体育健身观"。本研究对其中的现代健康观、科学健身观、终身体育观、现代长寿观、现代体育参与观、现代体育消费观和现代体育养生观进行了研究。

With the development of the society and the changes of life styles, people raise their expectation of health and the of keeping fit. For the sake of doing exercise scientifically, rationally and effectively, human should not only bear ＂the consciousness of body building＂ in mind, but also establish the ＂Modem fitness viewpoint＂. The research has studied upon the ＂the viewpoint of modem health＂, ＂the idea of exercising seientit^eally ＂, ＂the notion of lifetime training＂, ＂the concept of long living＂, ＂the idea of modem athletics participating＂, ＂the view of modem sports＇ consumption＂ and ＂the notion of modem sports＇ conceptions of life＂.