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运动对骨量的影响

About the exercise influencing the Bone mass
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摘要 运用文献资料法,探讨运动对骨量的影响,其中重点讨论了不同运动方式对青少年和中老年人骨量影响的结果,并提出有效增加骨量的运动方式,为进一步研究运动对增加骨量的影响提供理论依据。 By using the documents,this paper probes the different exercise influences the bone mass of callan and middleelderly,and put forward some exercise ways to availably increase bone mass;so as to provide some academic basis for the study of exercise increasing bone mass.
作者 冯宁 郑锡明 刘强
机构地区 沈阳体育学院运动人体科学系
出处 《辽宁体育科技》 2009年第6期25-26,43,共3页 Liaoning Sport Science and Technology
关键词 运动 骨量 骨质疏松症 exercise bone mass osteoporosis
分类号 G804.21 [文化科学—运动人体科学]
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参考文献23

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  • 7Fassler AC, Bonjour JP Osteoporosis as a pediatric problem[J]. Pediatr Nutr, 1995(42) :811-821.
  • 8Bass SL The pre-pubertal years. A uniquely opportune stage of growth when the skeleton in most responsive to exercise [J]. Sports Med 2000 (30): 73-78.
  • 9Saija Kontulainen et. al. Good maintenance of exercise-induced bone gain with decreased training of female tennis and squash players: a prospective 5-year follow-up study of young and old starters and controis[J]. Bone Miner Res, 2001(16) : 195-201.
  • 10Khan K, Bennell K, Hopper J, Flicker L, Nowson C, Sherwin A, Crichton K, Harcourt P, Wark J Self-reported ballet classes undertaken at age 10-12 years and hip bone mineral density in later life [J]. Osteoporos Int, 1998(8) : 165-173.

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辽宁体育科技
2009年 第6期

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