摘要
目的:通过对在校大学生饮料摄入状况的调查,了解其补充水的方式、饮料摄入的结构、性别差异、摄入习惯以及对摄入饮料的认知情况。结果:大学生日常饮用水的学生比例占到了70%;在对饮料的认知方面存在偏差,只有20%的学生知道饮料可能对身体造成的危害。结论:大学生饮料摄入的类别比例、摄入习惯等方面基本合理,但忽视了饮料对健康的影响。建议:大学生在日常补水时尽可能饮用开水,并把握饮用的量和时间。
In order to learn the undergraduates ＇ ingestion of beverage, we investigated their ways of water supplement, ingestion structure of beverage, difference of sex, habits and cognitions on beverages, etc.; and found it was reasonable in their ingestion of category, proportion and habits, but there were some bias in cognition on beverage in their mind, only 20% of them knew the beverage might be harmful to their health. So, we suggest they not only drink boiled water cvery day, but also control the quantity and time.
出处
《辽宁体育科技》
2009年第6期38-40,共3页
Liaoning Sport Science and Technology
关键词
大学生
饮料
摄入原则
健康
undergraduate
beverage
principle of ingestion
health
