音乐与养生益寿

Music and Health Preservation

中医心理学认为音乐能养生益寿,文章从"声"与"心"的关系对其进行了理论探讨,从物理效应、心理效应、生理效应和社会交际效应探索其养生原理,提出有选择、有节制的音乐养生原则,进而浅析音乐养生的曲调选择。

Psychology of TCM thinks that music can preserve one＇s health. This article explored its theory from the relation sound and heart, analyzed its principle from physical, psychological, physiological and social communicative effects, and simply discussed the choice of tune.