摘要
支链氨基酸(branched chain amino acid,BCAA)作为人体的必需氨基酸,与人体运动能力有着密切关系,能为长时间的耐力运动提供能量。从补充BCAA对抗中枢神经疲劳、对肌肉蛋白质代谢的作用及对线粒体功能的作用等几方面进行阐述诠释。
As a necessary amino acids,Branched chain amino acid(BCAA) have consanguineous connections with our abilities of exercise,and they can provide energy reserve for endurance exercise. The article is a summarization just about the aspects of BCAA's influence on resisting fatigue,protein and the mitochondria.
出处
《南京体育学院学报(自然科学版)》
2009年第3期41-42,52,共3页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
BCAA
中枢疲劳
糖代谢
蛋白质代谢
线粒体
BCAA
central fatigue
glucose metabolism
protein metabolism
mitochondria