足球运动员专项体能生理机能评定与应用分析

Physiological Function Assessment for Football Players and Its Application Analysis

对于足球运动员体能训练的负荷强度和运动量的掌握一直以来都在困扰着广大教练员,如何准确掌握足球运动中身体机能变化的特点,合理、有效地组织和安排专项体能训练活动,提高科学性,减少盲目性,达到理论指导实践,快速有效的提高足球运动员的专项体能水平已成为极为迫切的需要。因此科学、有效、针对性强的机能评定方式和指标的准确测定以及正确分析,对于评价足球运动员的竞技状态和机能水平,科学的调整训练强度,合理安排运动训练负荷,有积极的作用。

The load, intensity and amount of physical exercise have always been a problem to many football coaches. How to correctly understand the change in physical functions of football players and reasonably and effectively arrange the physical training and improve the physical function of football players have become a necessity. A scientific, effective and directive assessment of physical function and the accurate test and analysis of the indexes are of positive sig- nificance to evaluate the competiveness and physical function of football players and scientifically adjust the training intensity and reasonably fix the training load.