大学生体育锻炼态度与心理健康的关系研究

Relationship between Attitude Towards Physical Exercises and Mental Health of University Students

目的探讨大学生体育锻炼态度与心理健康的关系。方法采用体育锻炼态度量表、中国人心理健康量表对230名大学生进行调查。结果大学生体育锻炼态度得分与心理健康得分在专业因素上存在显著差异;大学生的体育锻炼态度与心理健康总均分之间存在显著负相关。结论大学生的心理健康水平可能受到体育锻炼态度的影响。

Objective To study the relationship between attitude towards physical exercises and mental health of university students. Methods A questionnaire survey was conducted among 230 university students by using the Attitude Scale of Physical Exercises and the Mental Health Scale of Chinese. Results There was significant difference in the major about university students＇ attitude towards physical exercises and mental health. The attitude towards physical exercises was significantly negatively correlated with mental health of university students. Conclusion The mental health of university students was affected by their attitude towards physical exercises in some way.