摘要
本文在对大学生运动员饮食结构调查的基础上,讨论了大学生运动员的营养补给,营养元素在训练中的重要性,力量性运动项目与营养元素的关系,以及影响大学生运动员对营养需求的因素等问题,并提出了一些建议。
Based on the investigation of college athletes' diet structure, this paper discussed the following problems : the nutrition supply of the college athletes, the importance of nutrient elements in sports training, the relation between power sports events and nutrient elements, and the factors of influencing the students' requirement for nutrition, and so on. Some suggestions are proposed at last.
关键词
大学生运动员
营养膳食
运动能力
college athletes
nutritional diet
sportsc apacity