运动疗法对大学生心理健康的作用

Movement Therapy's Effect on College Students' Mental Health

心理疾病已成为影响大学生健康成长的一个不可忽视的问题。本文从体育教学中的心理健康理念、心理健康特点及评判标准、心理健康的影响因素等方面,对近年来大学生心理健康问题进行分析研究,探寻运动疗法对提高大学生心理健康的作用,为更好地开展学校体育教育,促进大学生心理健康提供有效的参考。

Mental problem has remained as a persistent issue effecting college students＇ healthy development. The paper first conducts an analytic study on college students＇ mental health from the following aspects： mental health＇s concept, characteristics, criteria and influence factors. The paper then analyzes the methods in improving movement therapy＇s effect on college students＇ mental health .