黔南地区大学生生活方式与体质状况调查研究

Researches on the Life Style and Constitution Situation of College Students in Qiannan Areas

运用文献资料法、体质测试法、问卷调查法、数理统计法对黔南地区大学生生活方式与体质状况进行调查研究,结果表明:黔南地区大学生体质健康水平总体处在良好水平,大学生对健康问题的关注及投入不相符合,大学生膳食营养搭配不合理,有不良生活习惯,影响大学生体质健康水平。笔者从重视健康课程教育,加强保健知识宣传,提高学生健康意识,加大学生管理力度,开展校园文化活动等方面提出建议与对策,为促进大学生身心健康发展提供参考。

This article, through the methods of literature analysis, constitution test, questionnaire, mathematical statistics, investigates the life style and constitution situation of college students in Qiannan areas. The result shows that on the whole students ＇ constitution and health level is good ; students＇ concerns about health problems do not accord with their devotions ; their food nutrition arrangement is irrational and their bad life habits influence the constitution and health level. From the aspects of emphasizing health education, strengthening the publicity of health care knowledge, improving students＇ health consciousness, reinforcing the management and carrying out cultural activities on campus , etc, the author puts forward some suggestions and strategies as the reference to the improvement of college students＇ mental and physical health.