高职学生体育健身意识及行为的调查研究

Research on the athletic body-building consciousness and behavior of higher vocational college students

采用文献资料调查法、问卷调查法、数理统计法等研究方法,对福建部分高职院校大学生的体育健身意识进行调查,力求了解他们的体育健身意识现状,发现大部分学生有较高的体育健身意识,他们对体育活动的态度积极向上,参与运动的主要目的是为了增强体质、提升气质,调节情绪、提高学习效率。大学生们普遍喜欢结伴锻炼,且兴趣广泛。高职院校应加大宣传力度,充实体育理论课的内容,加强对新兴运动项目的认识和指导,注意提高高职女生体育锻炼的意识,创建良好的体育环境,营造良好的体育文化氛围。

The paper has taken a survey on the athletic body-building consciousness of some higher vocational college students in Fujian by the investigation way of documentation,questionaires, mathematical statistics and so on, and tried to learn their present situation of athletic body-building consciousness. The result showed that most students have rather good athletic body-building consciousness with the aim of improving their physique, promoting their temperament, regulating their mood and increasing their studying efficiency. So it can be concluded that higher vocational colleges should give wide publicity to the athletic body-building, enrich the content of athletic theory course, strengthen the understanding and guidance of some newly-emerging sporting events, pay attention to improving girl students＇ physical exercise consciousness, and set up a good athletic surroundings and create an athletic culture atmosphere.