初探交谊舞与大学生终身体育能力培养

Primary Research on the Relations between Ballroom Dancing and Cultivating College Students' Lifelong Physical Ability

交谊舞是一项大众喜爱的体育运动项目,适合人们终身锻炼。要通过学习交谊舞达到终身体育的目的,就必须具备终身体育的能力,它包括交谊舞的基本知识、技术、技能。把交谊舞作为大学生终身体育能力来培养,可通过课堂教学,组织学校交谊舞协会以及周末舞会来实施。

Ballroom dancing is a kind of popular sport. It is good for lifelong exercise. However, if students want to reach the target of doing lifelong physical exercise by studying ballroom dancing, they should have the ability of lifelong physical ability first. The ability contains basic knowledge, techniques, and skills of ballroom dancing. We can cultivate college students＇ lifelong physical ability by giving classroom lessons, building up ballroom dancing association, and set weekend ball.