高职院校传承民族体育文化的研究与实践

Research and Practice of Inheriting National Sports Culture in Higher Vocational Colleges

民族体育是我国优秀的民族文化遗产,它以顽强的生命力延续发展至今,是因为它来源于生活,具有深厚的文化积淀。民族传统体育健身方法从技术要求上、身体素质上均符合中国人的体质特点,也是学生最适合的锻炼方式。

National sport is our country s excellent national culture heritage.It can develop so far with its strong life-force,because it comes from life,having profound culture accumulation.The work out method of national traditional sports both accords with Chinese physical characteristics from technical demand and body quality,which is also the suitable exercise form for students.