“多课次”训练疲劳与恢复机理研究

The Research on Mechanism of Fatigue and Recovering for "Multi-lesson Model"

从机理方面较系统地研究了"多课次"训练对大鼠各种生理指标变化,结果显示:大强度"多课次"训练,可以显著提高机体抵御自由基的能力、显著提高SOD和GSH-px活性的作用,并大幅度提高运动能力。

The paper studies changes of indexes in the rats after ＂multi -lesson model＂. The result show that ＂multi-lesson model＂ enhances efficiently the ability of resisting the free base and raises efficiently the activeness of the SOD and GSH - px in the organism, and raises efficiently the sports ability of rats.