摘要
本文通过对文献资料的收集,结合笔者的亲身体会,说明了力量素质的生理性和重要性,从而进一步阐明了力量与年龄、性别的关系;力量的有关训练方法及注意事项.
With a collection of literature information and my own experience, this passage explains the physical importance of strength diathesis, thereby clarifies the relation between strength and age and gender. It also explains the training method of strength and the precautions.
出处
《江苏教育学院学报（自然科学版）》
2008年第1期137-139,共3页
Journal of Jiangsu Institute of Education(Social Science)
关键词
力量素质
动力性训练
静力性训练
strength diathesis, motility training, static training
