竞技武术套路训练的心理学分析

The Psycho-analysis on the Training of Wushu Competition Routines

通过对武术套路运动员的比赛心理进行分析,阐述了心理训练在武术套路比赛中的意义,分析了影响运动员情绪变化的诸多因素,提出了运动员赛前心理准备的内容及赛前心理状态的调节方法,旨在对运动员的赛前心理指导提供帮助。

The paper makes an analysis of wushu athletes mentality, elaborates the importance of mental trainging in the wushu competitions and studies some factors affecting athletes＇ s Emotional changes and then proposes some contents to the preparation before games and some methods in order to adjust the athletes＇ s mentation . It＇ s for the purpose of providing the help to athlete＇ s pre - game mental instruction.