高校形体训练的现状与发展

Current Situation and Development of Physical Training in Colleges and Universities

通过文献资料等方法,对国内形体训练相关的的文献整理研究。研究表明:我国形体训练正蓬勃发展,时下在全国各高校已成为大学生体育美育教学的重点发展学科,形体训练具有较强的系统性和科学性,能够塑造优美形体,培养审美意识,训练良好的身体姿态。通过形体训练,可丰富其生活内涵,可以在完善自我的过程中,感受其快乐和幸福,继而培养终身体育意识。形体训练课正在蓬勃发展。

This paper makes an analysis and research to some documentations related to domestic physical training.Vigorous development is scored in physical training at present,and it has been a key discipline in ＂Physical and Aesthetic Education＂.Physical training has the features of being systematic and scientific,which can help in shaping well-proportioned body,fostering the aesthetic consciousness and training to have a fine posture.We can enrich our quality of life by physical training and enjoy the joy and happiness through improving oneself,and furthermore form the sport consciousness for life.Physical training course is developing energetically.