跆拳道实战中的节奏探析

Analysis of Actual Combat in the Rhythm of Taekwondo

在跆拳道这个运动项目中,最常见的是技术动作的节奏、负荷节奏、生物节奏和比赛节奏。本文就对跆拳道实战的节奏进行了探讨。只有处理好节奏的问题,才能掌握比赛的主动权,发挥自己的特长,有节奏的动作不仅能动作协调,缩短教学过程,提高队员的练习效果。

In taekwondo this sport, the most common are technical movement rhythm, load rhythm, biological rhythm and rhythm. In this paper, real rhythms of Taekwondo were discussed. Only handle the issue of rhythm in order to grasp the initiative in the game, play to their strengths, there are rhythmic movements not only motor coordination, reduce the teaching process, to improve team members practice effect.