试从心理角度探讨图书馆员的压力及其调适

Probing into the pressure and the readjustment of the librarians from psychology

压力是指个体在环境中受到种种刺激因素的影响而产生的一种紧张情绪,它有积极作用,也有消极作用。图书馆员的压力有工作压力、家庭压力、社会压力和经济压力等,其压力的形成因素也是多方面的,主要有失望、焦虑、不能胜任等,希望能够通过有效宣泄、改善经济地位、适当设置目标、提高自身技能等方式得以调适。

Pressure is the moodiness of the individuals in the environment caused by different kinds of stimuli which has both positive and negative effects. The pressures of the librarians are work pressure, family pressure ,social pressure and economic pressure, and the causes of the pressures can vary from person to person. The major causes of the pressures are as follows： disappointment, anxiety, and incompetence, etc.. The librarians hope to be given vent to their pent-up feelings, to adjust themselves by improving the economic status, by readjusting their goals, or by sharpening their skills.