优秀运动员“平台抑制现象”的成因与突破

The Formation Causes for the Terrace Inhibition Phenomenon of Top Athletes and the Breakthrough

运动员的“平台抑制现象”是现代运动训练学积极研究的课题之一。本文探讨了平台现象的成因及克服的方法，为进一步的研究提供参考依据。

This paper discusses the formation causes for the terrace inhibtion,one of the important issues in training science,among top athletes,and this study will provide a reference foundation for the further research in the future.