初中女生形体美教育的理念及其实施

Principle and implement of body shape education to the girls of junior high school

初中女生形体美教育的理念是强调在健康美的基础上追求适度的身体和谐匀称、比例协调的体格美和体型美,并突出心灵美、姿态美和气质美等的综合美;实施形体美教育的主要内容是有氧健身操、有氧舞蹈、芭蕾形体、模特步、简易器械训练等,实施方案是将形体训练内容系统的安排到体育与健康课、大课间、课外体育活动或者专门开设形体训练课。

The principle of the body shape education to the gids of junior high school is the health and the foundation of body shape and on this basis, we can be after the beauty of the constitution and the body type. The beautiful heart and pose and quality is the sublimate them etc;The oxygen calisthenics, aerobic dance, ballet body, mold a step especially, simple pparatus train etc. is the body education of main contents to the girls of junior high school; and the good project is that those contents of body shape are planed in the athletics and health lesson, athletics activity outside the lesson and perhaps body training specialized etc. to the girls of iunior high school.