《泰定养生主论》的婚育保健

Healthcare in marriage and pregnancy in Tai Ding Yang Sheng Zhu Lun

《泰定养生主论》是一本养生专著，为元代王珪所著。王珪认为养生须自婚合、孕育开始，所以很注重婚育养生。王珪婚育养生保健的思想主要体现在适龄嫁娶、择时孕育、重视养胎、优先养心、适时调护等方面。其婚育养生保健思想体现了我国古代的优生优育观。

Tai Ding Yang Sheng Zhu Lun is a monograph of life-cultivation, written by Wang Gui of the Yuan Dynasty. Wang Gui held that life-cultivation should start from marriage and pregnancy, so paid great attention to them. His thoughts reflected on marriage at an appropriate age, pregnancy at a selected time, emphasizing the health of the foetus, the priority of enriching the mind, timely care of pregnant women, etc. All of these reflect the ancient concepts of eugenics.