踝关节和脚趾关节在跑中的作用分析

ANALYZING ON THE EFFECT OF UNRLE JOINTS AND TOE JOINTS ON RUNNIG

分析了踝关节及脚趾关节在跑中的作用,认为充分运用好这两关节能增大后蹬力,减小后蹬角度以及前蹬阻力.

After the effect of unkle joints and toe joints on running is analyzed, it comes to the conclusion that if these joints art used proptyly,the forward force can be promoted and the resistant force can be decreased.