高原训练对运动员生理机能影响的研究进展

The Influences of Altitude Training on Athletes' Physiological Function

随着竞技体育的不断发展和运动技术水平的提高,高原训练越来越受到国内外体育界的重视。高原训练的实践经验和基础理论的研究得到了重视和完善。本文就高原训练对运动员生理机能等方面进行了综述。希望能为教练员和运动员在平时的训练和比赛中提供一定的理论依据。

With the continuous development of competitive sports and improvement of sports technique level, altitude training is being paid more and more attention by domestic and international sports community. The practical experience and the basic theory research of altitude training have been valued and improved. In this paper, the influences of altitude training on athletes＇physiological function are summarized here, hoping to provide some theoretical basis for coaches and athletes in the usual training and competition.