摘要
本文提出通过加强队员的身体训练强度,加强规范化投篮动作训练、加强心理素质训练与提高运动员的投篮欲望和自信心的方法,达到提高罚球命中率,赢得比赛胜利的目的。
In this paper, it is by strengthening the intensity of physical training of team members, by strengthening the standardization of training in shooting action, by strengthening psychological quality training to enhance shooting desire and self-confidence to improve free-throw success rate.
出处
《价值工程》
2010年第5期174-175,共2页
Value Engineering
关键词
罚球
成功率
提高
free throw
success rate
improve
