护士睡眠自适应能力与睡眠质量的关系

Correlation of sleep self-adaptation with sleep quality in nurses

目的考察护士睡眠自适应能力与睡眠质量的关系。方法采用中国军人睡眠自适应量表和中国军人睡眠质量量表对223名军队护士进行了测量。结果护士睡眠自适应水平中等偏低,平均分为2.81,低于理论中点分3分;睡眠质量除了与对睡眠的重视因子相关不显著外（相关系数为-0.027）,与睡眠自适应总体水平及其5个因子的相关在0.18~0.56之间（P〈0.05）;睡眠的积极暗示、睡眠的抗干扰力、睡眠的影响因素和对睡眠的重视4个因子能够显著预测军队护士的睡眠质量。结论通过认知模式干预,使护士形成与睡眠有关的积极、正确的信念和态度能够有效地改善睡眠质量。

Objective To investigate the correlation of sleep self-adaptation with sleep quality in nurses.Methods Sleep selfadaptation and quality were detected in 223 military nurses following the sleep quality scale of Chinese military personnel（SQSCMP） and the soldier sleep self-adaptation scale（SSSAS）.Results The average level of sleep self-adaptation in the 223 nurse was 2.81, which was lower than the theoretical midpoint＂ 3＂.The sleep quality was significantly related with the total sleep selfadaptation level and its 5 factors（r=0.18-0.56, P0.05）, but not with the perceived importance factor for sleep（r=-0.027）.Multiple stepwise regression analysis showed that the positive self-suggestions for sleep, anti-interference of sleep, influential factor for sleep, and concentration on sleep, were the major determinants influencing the sleep quality of nurses.Conclusion The sleep quality of nurses can be effectively improved by interfering with their cognitive pattern to form sleep-related positive and correct attitudes and beliefs.