对海口市举重运动员运动损伤的调查分析

The Investigation on Sports Injury of Male Weightlifting Players in Haikou City

本文通过运用文献资料法,实践法对海口举重运动员肩袖,手腕,腰膝等部位损伤的性质及损伤的原因进行分析,找出其受伤的规律,针对30名运动员在训练中所产生的运动损伤做了统计和调查,提高分析总结原因是:由于举重运动训练经常出现翻铃,提铃,支撑等动作,所以,运动员在做极限运动时就容易出现损伤。发生运动损伤的主要原因,一方面是运动员缺乏一些必要的运动损伤的知识,另一方面就是运动员的生理、心理状态差,训练计划不合理。针对这些些问题做了调查和研究并提出的对策。

This article is about analyzing the reasons and characters of Haikou male weightlifting players＇ injury in shoulder,wrist,waist and knee by the means of referencing the data and practicing.30 players＇ injury from training have been investigated and statisticed.Then we found the disciplinarian and reached the conclusion：weightlifting players are easy to be injured because of there are a lot of actions like lifting,bracing,and pulling in their training. We believe two reasons can account for this phenomenon：one is the players lack of the necessary knowledge of sports injury,the other one is the players don＇t have a good mental and physiology station.The following is the countermeasure we got.